Salt Baked Chicken Recipe
Recipe By Asian Food Network
A signature hakka dish, the salt baked chicken is a salty, savoury, lightly spiced chicken that is tender, moist, and pairs addictively well with rice. After spending a night in the fridge to become firm, the chicken is wrapped in baking paper, encased in a thick shell of coarse salt, and left to soak in its juices. Perfect to have it with rice and soup at your chinese new year dinner.
4.8
20 Rating -
Rate
Non Vegdiet
1 day 1hr 35minstotal
1 day Prep
1hr 20minsCook
1 day 1hr 35m.total
1 day Prep
1hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salt Baked Chicken Recipe
- 1/5-0.23 kilogram 1 free range chicken about
- 0.33 kilogram Coarse salt
- 0.08 teaspoon Chinese Five Spice
- 0.33 tablespoon Salt
- 0.17 teaspoon White Pepper
- 0.17 teaspoon Brown sugar
Nutrition
value
value
437
calories per serving
31 g Fat39 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat31g
- Protein39g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein39g
- Fiber< 1g
Fats
- Fat31g
Vitamins & Minerals
- Calcium121mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus404mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network