Ingredients For Weeknight One Pot Salsa Chicken Quinoa Recipe
1 tablespoon Olive oil
1 Small onion, chopped
1 Large or 2 small bell peppers, chopped
3 Garlic cloves, minced
1.5 cup Shredded or chopped cooked chicken
1 teaspoon Smoked paprika
1 teaspoon Chili powder
1 teaspoon Cumin
1 cup Uncooked quinoa, rinsed
1 can Black beans, drained and rinsed
1 cup Corn
1 cup Mild or medium salsa
2 cup Chicken stock
1 cup Freshly grated cheddar cheese
2 Avocados, cubed
0.5 cup Diced tomatoes
0.25 cup Diced red onion
0.5 cup Chopped cilantro
2 Limes, freshly juiced
Nutrition value
647
calories per serving
33 g Fat45 g Protein41 g Carbs17 g FiberOther
Current Totals
33 g Fat
45 g Protein
41 g Carbs
17 g Fiber
MacroNutrients
Carbs
41 g
Protein
45 g
Fiber
17 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
586 mg
Iron
9 mg
Vitamin A
1419 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
3 mg
Phosphorus
627 mg
Selenium
37 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment