Elegant Weeknight Chicken for Two Recipe
Recipe By Taste Of Home
“While this tasty chicken bakes, I make a salad with arugula, basil, red onion and plum tomatoes with a lemon vinaigrette. ” Iliana Davila - Bear, Delaware.
4.4
12 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Elegant Weeknight Chicken for Two Recipe
- 1/4 pound Fresh asparagus, trimmed
- 1 tablespoon White wine or chicken broth
- 1/2 tablespoon Butter, melted
- 1 Boneless skinless chicken breast halves
- 0.06 teaspoon Salt
- dash Pepper
- 1/4 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
value
140
calories per serving
6 g Fat13 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein13g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein13g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium212mg
- Iron3mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus205mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home