Salmon With Wilted Greens Recipe

Name: Salmon With Wilted Greens Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By EatingWell

A splash of toasted sesame oil adds a delicious, nutty nuance to the orange dressing.

4.4

13 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Salmon With Wilted Greens Recipe

1 inch 4 fresh or frozen salmon steaks, cut thick
3 tablespoon Orange juice concentrate
2 tablespoon Light soy sauce
1 tablespoon Honey
2 teaspoon Cooking Oil
1 teaspoon Toasted Sesame Oil
0.5 teaspoon Grated fresh ginger or 1/4 teaspoon ground ginger
3 tablespoon Water
6 cup Torn mixed greens
1 Medium orange, peeled and sectioned

Nutrition
value

calories per serving

3 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
1 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
0 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
64 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
5 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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