Ingredients For Salmon Tacos With Caper-Dill Sauce Recipe
1 pound Salmon Fillet
2 teaspoon Olive oil
1 tablespoon Butter melted
2 sprig Fresh dill
1 tablespoon Capers
0.25 cup Plain yogurt
0.25 teaspoon Dried Dill
1 tablespoon Capers
1 Zest of lemon
1 teaspoon Fresh lemon juice
pinch Salt
Cooked Brown Rice
Nutrition value
159
calories per serving
9 g Fat16 g Protein3 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
16 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
113 mg
Vitamin B9
863 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
29 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
