2 cup Refrigerated sour cream and chive flavored mashed potatoes
0.5 cup Seasoned fine dry bread crumbs
3 tablespoon Snipped fresh dill
Nonstick cooking spray
5 ounce 1 package mixed salad greens
0.5 cup Bottled honey dijon salad dressing
Nutrition value
479
calories per serving
15 g Fat31 g Protein58 g Carbs5 g FiberOther
Current Totals
15 g Fat
31 g Protein
58 g Carbs
5 g Fiber
MacroNutrients
Carbs
58 g
Protein
31 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
592 mg
Iron
26 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
149 mg
Vitamin B9
1162 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
0 mg
Phosphorus
551 mg
Selenium
54 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment