Try this salmon pita sandwich recipe when you're craving something different than the traditional tuna salad. Simply stuff pita bread halves with a combo of salmon, greek yogurt, and veggies for a delicious and light lunch.
3.5 ounce Pouch lemon pepper or ranch flavor skinless boneless pink salmon, such as chicken of the sea brand
0.6699999999999999 cup Chopped english cucumber
0.25 cup Plain fat free greek yogurt, such as chobani brand
2 tablespoon Thinly sliced green onion
1 Large whole wheat pita pocket bread round, halved crosswise
2 Lettuce leaves
0.25 cup Purchased shredded carrot, such as dole brand
Nutrition value
64
calories per serving
< 1 g Fat2 g Protein11 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
72 mg
Iron
1 mg
Vitamin A
776 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment