Ingredients For Salmon Lettuce Wraps With Mango Salsa Recipe
2 cup Diced mango
1 tablespoon Grated gingerroot
0.25 cup Fresh mint leaves, chopped
0.25 cup Fresh cilantro, chopped
1 tablespoon Chopped fresh jalapeno chile
2 tablespoon Lime juice
0.25 teaspoon Salt
12 ounce Skin on salmon
1 tablespoon Olive oil
0.5 teaspoon Salt
2 cup Shredded cabbage
0.5 cup Thinly sliced red onion
8 Large romaine lettuce leaves, rib ends removed to create lettuce leaf taco shells
Nutrition value
251
calories per serving
12 g Fat22 g Protein12 g Carbs7 g FiberOther
Current Totals
12 g Fat
22 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
22 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
210 mg
Iron
5 mg
Vitamin A
1052 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
128 mg
Vitamin B9
1060 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
35 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
