Ingredients For Salmon And Crisp Pita Salad With Light Ranch Dressing Recipe
2 Pita pockets
1 tablespoon Olive oil
1 tablespoon Dukkah
1 Avocado, halved, stoned, peeled, thinly sliced
150 gram 2 hot smoked salmon, skin removed, coarsely flaked
150 gram Mixed salad leaves
0.5 cup Paul newman's own light ranch dressing
1 tablespoon Baby capers, drained
Nutrition value
135
calories per serving
9 g Fat10 g Protein5 g Carbs3 g FiberOther
Current Totals
9 g Fat
10 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
10 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
155 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
56 mg
Vitamin B9
433 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment