Salmon Corn Chowder Recipe

Recipe By The Spruce Eats

This is a main course chowder. The food processor step can be skipped altogether if you are not in the moodthe chowder will still be delicious, just not quite as thick or blended together. There is such great pleasure in watching your kid eat something that doesnt fall neatly into the bucket of kid-friendly foods, and if you had to pick a winner for this kind of sheer parent-thrill, fish soup would be right up there. Yield: 6 servings.

4.2
17 Rating - Rate
Non Vegdiet
37minstotal
12minsPrep
25minsCook

ingredients serves

6
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Ingredients For Salmon Corn Chowder Recipe

Nutrition
value
710
calories per serving
29 g Fat72 g Protein38 g Carbs12 g FiberOther

Current Totals

  • 29 g Fat
  • 72 g Protein
  • 38 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    72 g
  • Fiber
    12 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    273 mg
  • Iron
    5 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    227 mg
  • Vitamin B9
    1809 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    160 mg
  • Manganese
    1 mg
  • Phosphorus
    605 mg
  • Selenium
    85 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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