2 can Salmon, drained, skin and bones removed and flaked
1 Red pepper, finely chopped
3 Green onions, finely chopped
2 Eggs
1 tablespoon Grey poupon dijon mustard
30 Round buttery crackers, finely crushed
0.5 cup Kraft real mayo mayonnaise
1 Juice from lemon
8 Hamburger buns, split
8 Lettuce leaves
Nutrition value
51
calories per serving
1 g Fat3 g Protein7 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
3 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
