Ingredients For Salmon Broiled With Lemon And Green Lentil Salad Recipe
1 cup Lentils green
3 tablespoon Extra virgin olive oil
1.5 cup Shallots thinly sliced
0.5 cup Roasted red peppers cut into strips
3.5 tablespoon Sherry vinegar
3 tablespoon Fresh parsley coarsely chopped
Salt
1.5 pound Salmon filet
2 tablespoon Olive oil
3 tablespoon Lemon juice
Salt and black pepper
0.25 teaspoon Paprika
1 Lemon sliced
Nutrition value
508
calories per serving
35 g Fat39 g Protein8 g Carbs6 g FiberOther
Current Totals
35 g Fat
39 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
39 g
Fiber
6 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
97 mg
Iron
4 mg
Vitamin A
573 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
255 mg
Vitamin B9
1967 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
0 mg
Phosphorus
423 mg
Selenium
66 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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