Ingredients For Salmon Bowls With Avocado And Carrot Rice Recipe
3 Large Carrots
2 tablespoon Avocado Oil
1 pound Salmon cut into fillets
0.5 teaspoon Paprika
0.5 teaspoon Ground ginger
Sea salt
1 bunch Rainbow chard
1 Large california avocado peeled and sliced
0.25 cup Avocado Oil
1 tablespoon Tahini or sunflower seed butter
3 No.s Tbsp liquid ami
2 tablespoon Rice vinegar
2 As required Tsp wasabi paste
2 teaspoon Pure maple syrup optional
Nutrition value
620
calories per serving
32 g Fat54 g Protein27 g Carbs12 g FiberOther
Current Totals
32 g Fat
54 g Protein
27 g Carbs
12 g Fiber
MacroNutrients
Carbs
27 g
Protein
54 g
Fiber
12 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
195 mg
Iron
6 mg
Vitamin A
3602 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
341 mg
Vitamin B9
2667 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
1 mg
Phosphorus
645 mg
Selenium
85 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
