Ingredients For Salmon And Eggs Benedict With Caper Hollandaise Recipe
2.12 ounce Envelope hollandaise sauce mix
2 tablespoon Capers, drained
0.5 teaspoon Finely shredded lemon peel
3 English muffins, split and toasted
6 ounce Thinly sliced, smoked salmon or canadian style bacon
6 Egg
0.25 cup Milk
2 tablespoon Margarine or butter
0.75 cup Soft bread crumbs
Snipped fresh chives
0.1200000000000001 teaspoon Pepper
Nutrition value
207
calories per serving
10 g Fat14 g Protein15 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
14 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
14 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
75 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
