Salad Smoothie Recipe

Name: Salad Smoothie Recipe
Total time: 10 min
Yield: 4
Cuisine: NA

Recipe By Super Healthy Kids

A sippable, dairy-free smoothie even picky eaters will love. packed with greens and sweetened with fruit, it doesn't get much healthier (or tastier) than this.

4.8

26 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Salad Smoothie Recipe

2 cup Spinach
1 cup Chopped kale
2 cup Almond milk, unsweetened
1 Medium apple
1 Medium orange
1 cup Mango cubes, frozen
2 tablespoon Flaxseed, ground
2 scoop Vanilla protein powder

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Nutrition
value

590

calories per serving

47 g Fat19 g Protein22 g Carbs17 g FiberOther

Current Totals

47 g Fat
19 g Protein
22 g Carbs
17 g Fiber

MacroNutrients

Carbs
22 g
Protein
19 g
Fiber
17 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
321 mg
Iron
7 mg
Vitamin A
2175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
205 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
22 mg
Copper
1 mcg
Magnesium
355 mg
Manganese
3 mg
Phosphorus
437 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.