Ingredients For Aromatic Sake Steamed Mussels Recipe
1 kilogram Mussels
3 Garlic Cloves
1 piece Fresh ginger
250 milliliter Sake
1 tablespoon Tamari
3 Spring onions
1 Red chilli
1 Handful of chopped flat leaf parsley
Nutrition value
85
calories per serving
< 1 g Fat5 g Protein18 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
192 mg
Iron
4 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
3 mg
Phosphorus
97 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment