Current Totals
6 g Fat
33 g Protein
63 g Carbs
69 g Fiber
MacroNutrients
Carbs
63 g
Protein
33 g
Fiber
69 g
Fats
Vitamins & Minerals
Calcium
32 mg
Iron
16 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
6 mcg
Magnesium
244 mg
Manganese
2 mg
Phosphorus
1214 mg
Selenium
1 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment