6 ounce Turkey breast tenderloin steak, cut into bite size strips
0.25 teaspoon Salt
1 cup Sliced fresh mushrooms
2 Green Onions, Sliced
1 Clove Garlic, Minced
Nutrition value
295
calories per serving
8 g Fat28 g Protein26 g Carbs4 g FiberOther
Current Totals
8 g Fat
28 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
28 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
167 mg
Iron
4 mg
Vitamin A
1149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
296 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment