Ingredients For Saffron Apple And Almond Pudding Recipe
450 gram eating apples
120 milliliter Water
110 gram Sugar
1 pinch saffron
2 teaspoon cornflour, mixed with 2 tsp. water
110 gram almonds, finely chopped
Nutrition value
314
calories per serving
23 g Fat6 g Protein21 g Carbs4 g FiberOther
Current Totals
23 g Fat
6 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
6 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
