Sablefish In Foil with Peppers and Olives Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Sablefish in foil with peppers and olives-a light dish, made with just a few ingredients and ready in 20 minutes. You can substitute with cod fish or tilapia if you can't find sablefish.

4
19 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Sablefish In Foil with Peppers and Olives Recipe

Nutrition
value
175
calories per serving
14 g Fat8 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 14 g Fat
  • 8 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    1 mg
  • Vitamin A
    389 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    138 mg
  • Selenium
    11 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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