Portuguese Potato Hash With Linguica, Peppers & Olives Recipe
Recipe By The Daring Gourmet
Perfectly crispy potatoes paired with the flavors of portugal make this portuguese potato hash truly unforgettable
4.8
21 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Portuguese Potato Hash With Linguica, Peppers & Olives Recipe
- 0.13 pound Linguica sausage , diced
- As required Extra cooking oil for frying
- 1/4 Medium yellow onion , diced
- 1/2 Cloves garlic , minced
- 0.19 cup Canned garbanzo beans , rinsed and drained
- 1/2 teaspoon Sweet Paprika
- 0.19 teaspoon Smoked paprika
- 0.38 teaspoon Salt
- 0.06 teaspoon Freshly ground black pepper
- 0.19 cup Lindsay roasted red peppers , drained and diced
- 0.08 cup Lindsay naturals green olives , drained and halved
- 0.08 cup Lindsay naturals black olives , drained and halved
- 1 Large eggs
- 0.06 cup Fresh Chopped Parsley
- As required Extra chopped parsley for garnish
Nutrition
value
value
309
calories per serving
14 g Fat19 g Protein26 g Carbs20 g FiberOther
Current Totals
- Fat14g
- Protein19g
- Carbs26g
- Fiber20g
MacroNutrients
- Carbs26g
- Protein19g
- Fiber20g
Fats
- Fat14g
Vitamins & Minerals
- Calcium149mg
- Iron7mg
- Vitamin A1077mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium156mg
- Manganese2mg
- Phosphorus274mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Daring Gourmet