Rustic Spinach Salad Recipe

Name: Rustic Spinach Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By My Food and Family

4.7

26 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Rustic Spinach Salad Recipe

8 cup Baby spinach leaves
2 Small apples, thinly sliced, cut in 1/2
2 cup Chopped cooked chicken breasts
0.5 cup Kraft 2% milk shredded mozzarella cheese
0.25 cup Planters lightly salted nutarition heart healthy mix

Nutrition
value

386

calories per serving

17 g Fat26 g Protein29 g Carbs8 g FiberOther

Current Totals

17 g Fat
26 g Protein
29 g Carbs
8 g Fiber

MacroNutrients

Carbs
29 g
Protein
26 g
Fiber
8 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
417 mg
Iron
10 mg
Vitamin A
7820 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
462 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
289 mg
Manganese
3 mg
Phosphorus
349 mg
Selenium
28 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.