2 pound Top round or flank steak, thinly sliced into four long strips
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Spicy Brown Mustard
1 White Onion, Chopped
2 Medium pickles, chopped
4 Slices Bacon, Chopped
2 tablespoon Butter or ghee
1 Carrot, peeled and chopped
1 stalk Celery , chopped
1 sprig Fresh thyme
0.5 cup Chicken Broth
0.5 cup Beef broth
0.25 cup Red wine
Nutrition value
473
calories per serving
13 g Fat74 g Protein3 g Carbs4 g FiberOther
Current Totals
13 g Fat
74 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
74 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
81 mg
Iron
9 mg
Vitamin A
1341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
5 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
0 mg
Phosphorus
665 mg
Selenium
105 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment