Current Totals
89 g Fat
72 g Protein
43 g Carbs
11 g Fiber
MacroNutrients
Carbs
43 g
Protein
72 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
355 mg
Iron
9 mg
Vitamin A
2982 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
284 mg
Manganese
2 mg
Phosphorus
937 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment