Broccoli And Chicken Orzo Salad Recipe
Recipe By Betty Crocker
Delicious dinner. Broccoli and red bell pepper add plenty of vitamins a and c to this simple supper.
3.6
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli And Chicken Orzo Salad Recipe
- 1/2 teaspoon Olive or canola oil
- 1 Boneless skinless chicken breasts
- 1/2 cup Progressotm reduced sodium chicken broth
- 1/4 cup Water
- 1/4 cup Uncooked orzo or rosamarina pasta
- 4 ounce Frozen broccoli cuts
- 1/4 Medium red bell pepper, cut into strips
- 1 teaspoon Reduced fat caesar dressing
- dash Dash of coarsely ground pepper
Nutrition
value
value
300
calories per serving
8 g Fat27 g Protein45 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein27g
- Carbs45g
- Fiber3g
MacroNutrients
- Carbs45g
- Protein27g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium65mg
- Iron< 1mg
- Vitamin A156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus267mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker