Ingredients For Rotini With Spicy Meat Sauce Recipe
2.67 cup Uncooked rotini pasta
1 pound Lean ground beef
3 Medium stalks celery, chopped
2 Medium onions, chopped
1 Small zucchini, sliced, slices quartered
2 can Diced tomatoes with green chiles, undrained
1 can Tomato sauce
1 Jar sliced mushrooms, undrained
1 teaspoon Dried basil leaves
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 cup Shredded mozzarella cheese
Nutrition value
449
calories per serving
16 g Fat33 g Protein77 g Carbs5 g FiberOther
Current Totals
16 g Fat
33 g Protein
77 g Carbs
5 g Fiber
MacroNutrients
Carbs
77 g
Protein
33 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
175 mg
Iron
4 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
447 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
