Rosemary White Bean And Kale Quesadillas Recipe

Recipe By Slender Kitchen

The most delicious kale and white bean quesadillas with rosemary, mozzarella cheese, and tons of flavor. Freezer friendly, healthy, and filling.

4.7
24 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Rosemary White Bean And Kale Quesadillas Recipe

Nutrition
value
391
calories per serving
16 g Fat26 g Protein35 g Carbs11 g FiberOther

Current Totals

  • 16 g Fat
  • 26 g Protein
  • 35 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    26 g
  • Fiber
    11 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    852 mg
  • Iron
    5 mg
  • Vitamin A
    1512 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    501 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    363 mg
  • Vitamin E
    4 mg
  • Copper
    3 mcg
  • Magnesium
    176 mg
  • Manganese
    2 mg
  • Phosphorus
    528 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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