Cheddar Bean Quesadillas Recipe

Name: Cheddar Bean Quesadillas Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

“These quesadillas are so tasty,” Grace Sandvigen raves from Rochester, New York. With beans, cheese and an assortment of toppings, they’re such a cinch to fix teenagers could whip them up themselves.

20 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cheddar Bean Quesadillas Recipe

2 Flour Tortillas
0.33 cup Refried Beans
3/4 cup Shredded Cheddar Cheese
0.13 cup Canned chopped green chilies
0.17 cup Sliced Green Onions
0.17 cup Sliced ripe olives
As required Salsa

Nutrition
value

340

calories per serving

20 g Fat31 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
20g
Protein
31g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
31g
Fiber
1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
1028mg
Iron
< 1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
677mg
Selenium
17mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home