Current Totals
13 g Fat
19 g Protein
65 g Carbs
35 g Fiber
MacroNutrients
Carbs
65 g
Protein
19 g
Fiber
35 g
Fats
Vitamins & Minerals
Calcium
898 mg
Iron
21 mg
Vitamin A
546 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
298 mcg
Vitamin B12
1 mcg
Vitamin C
75 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
197 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment