Garlic And Rosemary Roast Lamb With Winter Vegies Recipe
Recipe By Taste
The best part of winter is succulent roast meat, vegies and tasty gravy.
4.4
19 Rating -
Rate
Non Vegdiet
1hr 40minstotal
35minsPrep
1hr 5minsCook
1hr 40m.total
35m.Prep
1hr 5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic And Rosemary Roast Lamb With Winter Vegies Recipe
- 0.33 kilogram Coles boneless lamb shoulder roast
- 1/2 Large garlic cloves, each cut into 6 slivers
- 1/2 sprig Long rosemary
- 150 gram Desiree potatoes, cut into wedges
- 175 gram Carrots, halved or quartered lengthways
- 150 gram Parsnip, halved or quartered lengthways
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Plain flour
- 0.06 cup Red wine
- 1/4 cup Chicken Stock
- 1/4 teaspoon Dijon mustard
Nutrition
value
value
700
calories per serving
23 g Fat58 g Protein57 g Carbs17 g FiberOther
Current Totals
- Fat23g
- Protein58g
- Carbs57g
- Fiber17g
MacroNutrients
- Carbs57g
- Protein58g
- Fiber17g
Fats
- Fat23g
Vitamins & Minerals
- Calcium180mg
- Iron6mg
- Vitamin A4765mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B123mcg
- Vitamin C81mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium167mg
- Manganese2mg
- Phosphorus620mg
- Selenium16mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste