Courgette Pasta Bake Recipe

Name: Courgette Pasta Bake Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Looking for pasta recipes, pasta bake recipes, healthy pasta recipes, courgette recipes or rosemary conley recipes? If you love courgettes and pasta, then this pasta bake recipe could be perfect for you as an easy lunch or dinner. Kids love it too

4.7

12 Rating - Rate

Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Courgette Pasta Bake Recipe

225 gram Uncooked Pasta
1 Vegetable stock cube
4 Courgettes, diced
2 Red onions, finely sliced
2 Garlic Cloves, Crushed
1 Red chilli, sliced
1 tablespoon Chopped Fresh Basil
600 gram 1
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pound Lb) tomato passata
3 tablespoon Virtually fat free fromage frais
2 tablespoon Chopped Fresh Parsley

Nutrition
value

178

calories per serving

1 g Fat10 g Protein53 g Carbs3 g FiberOther

Current Totals

1 g Fat
10 g Protein
53 g Carbs
3 g Fiber

MacroNutrients

Carbs
53 g
Protein
10 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
75 mg
Iron
2 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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