Rose jaggery halwa Recipe

Recipe By Better Butter

Sooji ka halwa is a staple in most indian families. We normally flavor it with kesar and elaichi. This time around i thought of using rose. Its more refreshing and jaggery gives it that earthy flavor. Jaggery being a healthy alternative to sugar, makes this treat a real treat. I made my version with jaggery and no sugar. You can make as per your own tastes.

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10minstotal

ingredients serves

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Ingredients For Rose jaggery halwa Recipe

Nutrition
value
343
calories per serving
9 g Fat10 g Protein53 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 53 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    214 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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