Rocket Prosciutto And Artichoke Salad Recipe

Name: Rocket Prosciutto And Artichoke Salad Recipe
Total time: 23 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

This low-fat salad is a vibrant combination of colours, textures and flavours.

4.2

13 Rating - Rate

Non Vegdiet

23minstotal

15minsPrep

8minsCook

ingredients serves

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Ingredients For Rocket Prosciutto And Artichoke Salad Recipe

1 Large red capsicum
4 Slices Prosciutto
340 gram Jar marinated artichokes
100 gram Baby rocket
0.5 cup Shaved parmesan
1 tablespoon Capers

Nutrition
value

116

calories per serving

< 1 g Fat9 g Protein17 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
9 g Protein
17 g Carbs
4 g Fiber

MacroNutrients

Carbs
17 g
Protein
9 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
170 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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