Ingredients For Rocket Pesto And Chicken Spaghetti Recipe
400 gram Thin Spaghetti
2 bunch Rocket, trimmed
0.33000000000000007 cup Shredded Parmesan
75 gram Pine Nuts, Toasted
2 Garlic Cloves
0.75 cup Olive oil
1 Barbequed chicken, flesh shredded
200 gram Grape Tomatoes, Halved
Nutrition value
592
calories per serving
58 g Fat8 g Protein12 g Carbs2 g FiberOther
Current Totals
58 g Fat
8 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
2 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
116 mg
Iron
2 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
213 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
