“My sister inspired this recipe. I added a few more spices, but the concept is hers. It's easy to vary, is a great way to add veggies to your diet and the olive oil is heart healthy. ”Jackie Termont - Richmond, Virginia.
1 teaspoon Each dried oregano, thyme and rosemary, crushed
0.5 teaspoon Salt
1.25 cup Uncooked orzo pasta
0.25 cup Crumbled Feta Cheese
Nutrition value
171
calories per serving
4 g Fat11 g Protein35 g Carbs14 g FiberOther
Current Totals
4 g Fat
11 g Protein
35 g Carbs
14 g Fiber
MacroNutrients
Carbs
35 g
Protein
11 g
Fiber
14 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
48 mg
Iron
4 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
288 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
