Roasted Veggie Quesadillas Recipe

Recipe By Taste Of Home

I am always looking for recipes that will encourage children to eat vegetables and this one has been a huge success. You can also use other vegetables, such as mushrooms, eggplant, asparagus and broccoli. Just remember to roast your vegetables before making the quesadillas. —Kathy Carlan, Canton, Georgia.

3.9
17 Rating -
Rate
Vegdiet
45minstotal
40minsPrep
45m.total
40m.Prep
Roasted Veggie Quesadillas
plan
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ingredients serve

Ingredients for Roasted Veggie Quesadillas Recipe

  • 1/4 Medium red potatoes, quartered and sliced
  • 0.13 Medium zucchini, quartered and sliced
  • 0.13 Medium sweet red pepper, sliced
  • 0.13 Small onion, chopped
  • 1/4 tablespoon Olive oil
  • 0.13 Garlic clove, minced
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Dried oregano
  • 0.03 teaspoon Pepper
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
  • 0.13 cup Shredded Reduced Fat Cheddar Cheese
  • 1 Whole Wheat Tortillas
Nutrition
value
160
calories per serving
10 g Fat10 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    1mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home