Roasted Spiced Carrots Recipe

Name: Roasted Spiced Carrots Recipe
Total time: 45 min
Yield: 4
Cuisine: Arab

Recipe By Taste

With a touch of middle eastern spices, this baked side dish lets the flavour of carrots shine.

4.4

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Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Roasted Spiced Carrots Recipe

1 kilogram Carrots, peeled
1 tablespoon Olive oil
25 gram Flaked almonds
1 tablespoon Fresh lemon juice
2 teaspoon Honey
pinch Dried chilli flakes
pinch Ground cinnamon
pinch Ground Cumin
45 gram Currants

Nutrition
value

180

calories per serving

8 g Fat4 g Protein20 g Carbs12 g FiberOther

Current Totals

8 g Fat
4 g Protein
20 g Carbs
12 g Fiber

MacroNutrients

Carbs
20 g
Protein
4 g
Fiber
12 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
147 mg
Iron
4 mg
Vitamin A
6772 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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