Ingredients For Roasted Red Pepper And Almond Salad Recipe
2 Chicken breasts
1 Roasted red pepper sliced into thin strips
0.25 cup Almond slices toasted
1 Head of romaine lettuce
0.5 cup Low or fat free feta cheese
0.25 A small red onion diced
Dressing
0.5 A small avocado
1 teaspoon Olive oil
1 tablespoon White wine vinegar
1.5 teaspoon Garlic minced
2 teaspoon Balsamic vinegar
Nutrition value
199
calories per serving
15 g Fat6 g Protein8 g Carbs4 g FiberOther
Current Totals
15 g Fat
6 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
105 mg
Iron
2 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
