Ingredients For Roasted Pumpkin Soup With Brown Butter And Thyme Recipe
4.5 pound 1 medium sugar pumpkins or kabocha squash, about total
2 tablespoon Extra virgin olive oil
Kosher Salt And Freshly Ground Black Pepper
1 tablespoon 8 whole stems thyme, plus picked thyme leaves
6 tablespoon Unsalted butter
2 part Large leeks, white and pale green only, quartered lengthwise, and finely chopped
1 Small yellow onion, finely sliced
1 quart Homemade or store bought low sodium vegetable or chicken stock
2 Bay leaves
2 tablespoon Maple syrup
Nutrition value
1791
calories per serving
85 g Fat16 g Protein241 g Carbs10 g FiberOther
Current Totals
85 g Fat
16 g Protein
241 g Carbs
10 g Fiber
MacroNutrients
Carbs
241 g
Protein
16 g
Fiber
10 g
Fats
Fat
85 g
Vitamins & Minerals
Calcium
131 mg
Iron
12 mg
Vitamin A
199 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
285 mg
Selenium
35 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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