Current Totals
Fat
85g
Protein
16g
Carbs
241g
Fiber
10g
MacroNutrients
Carbs
241g
Protein
16g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
12mg
Vitamin A
199mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
7mg
Copper
1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
35mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment