Roasted Pumpkin Soup With Crispy Bacon Recipe

Recipe By Australia’s Best Recipes

Delicious flavour and keeps well.

4.2
26 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Roasted Pumpkin Soup With Crispy Bacon
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ingredients serve

Ingredients for Roasted Pumpkin Soup With Crispy Bacon Recipe

  • 8.33 gram Butter chopped
  • 0.33 tablespoon Vegetable Oil
  • 0.33 kilogram Butternut pumpkin cubed peeled
  • 0.17 Garlic clove peeled thinly sliced
  • 0.17 L massel chicken style liquid stock
  • 0.33 cup Water
  • 1 Lean bacon rashers finely chopped
Nutrition
value
121
calories per serving
5 g Fat3 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    1mg
  • Vitamin A
    497mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes