Ingredients For Roasted Poblano Enchiladas with Chicken Or Cauliflower Recipe
Filling ingredients
2 cup Shredded chicken
12 ounce Queso fresco cheese, divided
Note
Cotija cheese, a mexican style cheese is much more salty than queso fresco, so make sure to use queso fresco, not cotija. . the packages look similar, but there is a big difference
0.25 teaspoon Kosher salt
1 teaspoon Coriander
1 teaspoon Cumin
Cracked pepper
0.5 Lime zest from lime
1 Fresh poblano chileand#39;s, roasted and finely chopped
0.33000000000000007 C chopped fresh cilantro, divided
1 cup Diced sauted onion
can You can add other things too. sauted spinach, mushrooms, kale, arugula
1 C poblano cream sauce
Poblano sauce ingredients
1 Fresh poblano chili roasted and finely chopped
3 T butter
3 T flour
3 cup Hot chicken stock
2 cup Sour cream
As required Salt to taste
Pepper
6 inch Twelve tortillas
Nutrition value
244
calories per serving
16 g Fat20 g Protein5 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
20 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
20 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
186 mg
Iron
2 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
259 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment