Ingredients For Roasted Mushroom, Kale, And Goat Cheese Tacos Recipe
16 ounce Sliced Mushrooms
2 tablespoon Olive Oil Divided
0.25 inch 1 medium red onion peeled and sliced into rings
As required Salt And Black Pepper To Taste
2 Cloves garlic minced
1 bunch Large kale coarsely chopped, ribs removed
6 Old el paso stand 'n stuff soft flour tortillas
4 ounce Goat Cheese
Nutrition value
111
calories per serving
7 g Fat5 g Protein6 g Carbs2 g FiberOther
Current Totals
7 g Fat
5 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
158 mg
Iron
1 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
