Ingredients For Roasted Chicken Rigatoni With Mushrooms And Broccoli Sauce Recipe
2 Chicken marylands
2 tablespoon Olive oil
1 cup Coles brand thickened cream
2 Cloves Garlic, Peeled
2 sprig Fresh thyme
150 gram Small broccoli florets
300 gram Coles brand rigatoni pasta
200 gram Punnet cup mushrooms, sliced
0.5 Small brown onion, finely chopped
Nutrition value
440
calories per serving
11 g Fat28 g Protein83 g Carbs24 g FiberOther
Current Totals
11 g Fat
28 g Protein
83 g Carbs
24 g Fiber
MacroNutrients
Carbs
83 g
Protein
28 g
Fiber
24 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
194 mg
Iron
7 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
652 mg
Selenium
10 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
