Ingredients For Roasted Cauliflower White Pizza Dip Recipe
1 cup head of cauliflower cut into small pieces
1 tablespoon olive oil
2 cloves garlic
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried oregano
0.5 teaspoon dried thyme
0.5 teaspoon dried rosmarry
0.5 teaspoon cayenne pepper
0.25 teaspoon crushed red pepper flakes
As required salt and pepper
8 ounce mascarpone cheese may use cream cheese
0.5 cup mozarella cheese shredded, plus more for topping
0.5 cup provolone cheese shredded, plus more for topping
3 ounce parmesan cheese grated
sun dried tomatoes
pepperoni's
kalamata olives
Nutrition value
281
calories per serving
20 g Fat13 g Protein12 g Carbs2 g FiberOther
Current Totals
20 g Fat
13 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
13 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
303 mg
Iron
2 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment