This delicious Roasted Cauliflower Orzo Salad is packed with delicious Mediterranean ingredients, and is delicious served warm or cold. Feel free to sub in your favorite ingredients!
Ingredients For Roasted Cauliflower Orzo Salad Recipe
12 ounce uncooked pasta
2 large handfuls fresh baby arugula
1 batch roasted cauliflower
1 cup Kalamata olives, pitted and halved
0.6699999999999999 cup roughy chopped sun dried tomatoes
0.5 cup crumbled feta or goat cheese
0.5 cup toasted pine nuts
half a small red onion, thinly sliced
1 batch lemon vinaigrette
1 head cauliflower
1 tablespoon olive oil
Kosher salt and freshly cracked black pepper
0.25 cup olive oil
3 tablespoon freshly squeezed lemon juice
3 tablespoon finely chopped fresh parsley leaves
2 tablespoon red wine vinegar
0.5 teaspoon Kosher salt
0.25 teaspoon freshly cracked black pepper
Nutrition value
448
calories per serving
36 g Fat10 g Protein38 g Carbs3 g FiberOther
Current Totals
36 g Fat
10 g Protein
38 g Carbs
3 g Fiber
MacroNutrients
Carbs
38 g
Protein
10 g
Fiber
3 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
96 mg
Iron
2 mg
Vitamin A
255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
200 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment