This cozy chowder is packed with a myriad of delicious flavors. The star of the show: roasted cauliflower. This chowder is so good it will even make the cauliflower-haters rethink their position.
Ingredients For Roasted Cauliflower Chowder Recipe
1 Large head cauliflower washed and cut into florets
2 tablespoon Olive oil
pinch Pinch of salt
2 tablespoon Butter vegan/paleo:use olive oil
1 Medium Yellow Onion Chopped
2 Cloves garlic minced
2 Medium Carrots Chopped
2 Stalks Celery Chopped
1 Large red bell pepper seeds removed and diced
3 cup Chicken broth vegetarian/vegan:use vegetable broth
1 teaspoon Chopped Fresh Thyme
1 Small bay leaf
0.1200000000000001 teaspoon Freshly ground black pepper
0.5 teaspoon Salt plus more to taste
1 cup Heavy cream vegan/paleo:use cashew milk
2 tablespoon Chopped Fresh Parsley
Nutrition value
1092
calories per serving
72 g Fat70 g Protein35 g Carbs19 g FiberOther
Current Totals
72 g Fat
70 g Protein
35 g Carbs
19 g Fiber
MacroNutrients
Carbs
35 g
Protein
70 g
Fiber
19 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
274 mg
Iron
14 mg
Vitamin A
3785 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
213 mcg
Vitamin B12
0 mcg
Vitamin C
173 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
396 mg
Manganese
4 mg
Phosphorus
819 mg
Selenium
63 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment