This roasted cauliflower BLT salad uses kale instead of lettuce and also includes avocado and a creamy lemon dressing it's enough to turn anyone into a cauliflower fan
Ingredients For Roasted Cauliflower BLT Salad Recipe
1 Head cauliflower, chopped into florets
0.25 cup Olive oil
1 teaspoon Garlic powder
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 cup Kale, ribs removed and roughly chopped
1 cup Grape tomatoes, halved
1 Avocado, peeled, pitted, and diced
6 Strips crispy bacon, crumbled
0.25 cup Heavy cream
1 Clove garlic, minced
1 tablespoon Dijon mustard
2 tablespoon Freshly squeezed lemon juice
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
207
calories per serving
17 g Fat4 g Protein9 g Carbs5 g FiberOther
Current Totals
17 g Fat
4 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
134 mg
Iron
1 mg
Vitamin A
808 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
