Roasted Carrot Hommus Recipe

Name: Roasted Carrot Hommus Recipe
Total time: 35 min
Yield: 6
Cuisine: Middle Eastern

Recipe By Taste

Try this carrot version of classic hommus for a sweet twist on the traditional.

4.3

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Roasted Carrot Hommus Recipe

1 teaspoon Ground Cumin
2 centimeter 3 carrots, peeled, cut pieces
2 tablespoon Olive oil
400 gram Can chickpeas, drained, rinsed
1 tablespoon Tahini
1 tablespoon Lemon juice

Nutrition
value

235

calories per serving

8 g Fat13 g Protein27 g Carbs17 g FiberOther

Current Totals

8 g Fat
13 g Protein
27 g Carbs
17 g Fiber

MacroNutrients

Carbs
27 g
Protein
13 g
Fiber
17 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
107 mg
Iron
5 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
181 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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