Ingredients For Roasted Apples With Honey Nut Crumble Recipe
20 gram Unsalted butter
1 tablespoon Honey
0.25 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Ground cloves
0.25 teaspoon Ground nutmeg
0.33000000000000007 cup Pecans, lightly crushed
0.33000000000000007 cup Flaked almonds
1 tablespoon Sunflower Seeds
1 teaspoon Orange zest
4 Small gala apples, cut in 0. 5 lengthways, cored
0.5 cup Brown sugar
1.5 cup Orange juice
1 teaspoon Lemon juice
Nutrition value
540
calories per serving
25 g Fat7 g Protein69 g Carbs9 g FiberOther
Current Totals
25 g Fat
7 g Protein
69 g Carbs
9 g Fiber
MacroNutrients
Carbs
69 g
Protein
7 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
167 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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